Saturday, January 9, 2016
No stopping, no resting. I think Saturdays will be my run day of choice. I might do some running throughout the week, but Saturday, or Sunday if needed, will be just a running day. We'll see how that plan holds together.
BTW, the run felt pretty good! I'm training in the shoes that I'll be doing the Tough Mudder in, so I don't have my orthotics in, but I do have the regular inserts in.