Tuesday, July 30, 2013
First of the triple 6
Today, tomorrow, and the next day are all 6 mile runs, and there you go, Mr. Schedule is evil. Not the scheduler or the schedule maker, just Mr. Schedule.
Anyways, no recovery period for the marathon trainee; I'm back at it and banking 40 miles this week. All of the rest of my runs this week are at a 10:30 pace; no long run pacing...sad face.
Tomorrow: 6 miles @ 10:30 pace.