Friday, July 19, 2013

(Almost) Didn't break a sweat

Short and sweet.  Hopefully, I'll be able to drag my sorry butt out of bed tomorrow morning around 5:30 am and get to running by 6 at the latest.  I want to be done with 14 miles before 9 am.  BTW, tomorrow's run, assuming I don't take a significant break, will be my longest run to date.

Tomorrow: 14 miles @ 11:00 pace

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