There was a time, just after the 3rd mile, that I was in the zone. I just ran. I didn't have any pains, no breathing issues, no weaknesses.It was awesome! I was just running along at a 10 minute mile clip.
Now, it only lasted about a half mile, but still, I'm excited about hitting that zone more often. It felt really, really nice!
Of course, when I stopped running, everything started complaining...but there for about 5 minutes...bliss...
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