Wednesday, November 3, 2010

Let the Crosstraining BEGIN!!!

aka, Rusty Swims.
At first I thought I'd only do 200 yards (8 lengths, 4 laps), but I saw that it only took me a hair over 6 minutes, so I added on another 100 yards. I'll be paying for that tomorrow, I'm sure.

I don't know if I'll be swimming every day after work, but I'm inclined to think, "yes." I'll have to do some research on swimming training and recommended starting distances/times.

Oh, and I'll need a goal...hmmmm... maybe this one... We'll have to see if another sprint tri pops up in Jun/July 2011.

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