Friday, November 9, 2012

Ludicrous Speed

That five miles was faster than my single five mile race.  Of course, I was pretty winded at the end, so I think I'm approaching the limit of my endurance as far as this pace is concerned. 

My father in law/coach has sent me an aggressive running schedule to prep me for a PR in my next half marathon on Dec 16th.  I haven't looked at it yet, but I'm sure it's gonna be a butt kicker.

1 comment:

Ro said...

Good to see you are still trucking. I need to push it if I don't want to look like an old lady in the race coming up next month.