My father in law/coach has sent me an aggressive running schedule to prep me for a PR in my next half marathon on Dec 16th. I haven't looked at it yet, but I'm sure it's gonna be a butt kicker.
Friday, November 9, 2012
Ludicrous Speed
My father in law/coach has sent me an aggressive running schedule to prep me for a PR in my next half marathon on Dec 16th. I haven't looked at it yet, but I'm sure it's gonna be a butt kicker.
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Good to see you are still trucking. I need to push it if I don't want to look like an old lady in the race coming up next month.
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