Monday, November 12, 2012
A New Beginning
I plan on reworking the pacing on the rest of the schedule to provide alternate, faster, pacing for as long as I can keep it up. If I'm struggling to get in the miles at the faster pace, then I'll fall back on the slower pace. By my calculations, if I'm able to train at the faster paces, I should be able to get down to a 10 min pace for my mini. We'll see.