Maybe if I run the whole thing gangnam style I'll hit my target. Then again, I'd probably just hurt myself trying that newfangled stuff.
Monday, November 26, 2012
A New Pace
Maybe if I run the whole thing gangnam style I'll hit my target. Then again, I'd probably just hurt myself trying that newfangled stuff.
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2 comments:
Rusty,
You sure had a good week of running last week. 40 miles is good for any body! Try to hold down your pace on your easy days so that they will be easy and that you have the energy on the days you need it! Like your tempo runs and speed work.
Good Job!
Roger that, coach!
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