Wednesday, November 21, 2012


For some reason, I thought that I really struggled with keeping a consistent pace; the watch set me straight (and kept me on pace!)  Tomorrow, since I want to eat, I get to do 10.  Coach say, "NO TURKEY TROT FOR YOU!"

Oh, and I guess I wrote the schedule down wrong for yesterday.  I was supposed to run two warm up, one at 8:30, one easy, 2 X 1/4 in 2 mins, 1/2 easy.  Noted for next time.

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