The random, incoherent misspellings of a raving wannabe lunatic. All content is either patently offensive or brutally honest in all its assumptions and bases. Usually both... Welcome to the asylum...
Wednesday, November 21, 2012
For some reason, I thought that I really struggled with keeping a consistent pace; the watch set me straight (and kept me on pace!) Tomorrow, since I want to eat, I get to do 10. Coach say, "NO TURKEY TROT FOR YOU!"
Oh, and I guess I wrote the schedule down wrong for yesterday. I was supposed to run two warm up, one at 8:30, one easy, 2 X 1/4 in 2 mins, 1/2 easy. Noted for next time.