40 seconds slower. shrug. I'm still pretty happy with all my runs this week; I mean, 3 miles!! Of running, even!!!Tomorrow is a timed mile, a mile of fartleks, and a slow mile.
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The random, incoherent misspellings of a raving wannabe lunatic. All content is either patently offensive or brutally honest in all its assumptions and bases. Usually both... Welcome to the asylum...
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- More Speed Work
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- Sherlock
- New PR!!
- Unexpected warmth creates an eyesore
- More Mileage
- Not what I hoped for, but I'll take it
- Sneakin'
- Progress, YOU WANT PROGRESS???
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- Ahhhh, that's better
- Ok, now that that's done...
- Not what I hoped for
- The Gory Details
- FINISH!!!
- Race Jitters and Future Thoughts
- New Kid on the Block
- Not what I hoped for
- It felt like my worst run ever...
- Catina's Facebook link
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