Friday, October 22, 2010

Progress, YOU WANT PROGRESS???

Ok, here ya go:
It was a pretty sweet run this morning. 39 degrees F, wore my gloves until halfway point, wore my ear warmer/headband entire time, wore long sleeve tech shirt w/ UnderArmor on. Shorts, socks and shoes completed the outfit. I was dressed just about perfectly.

More importantly, while I was out of breath at the end, I wasn't sucking wind like I did on my 5K, but I did hit around the same pace. Yes, yes, I know, the course I ran this morning is flat flat flat; let me have my delusions.

Tomorrow, 5 miles! My friend Brad is going to pull me through 11 minute miles! The last mile is all up hill...ew...

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