When the schedule says, "Easy..."

...I need to take it easy. So, the second half of the run, I remembered to take it easy; of course, the whole run should have been at a 10:30 pace (that Min/mile indicator is decimal, btw. 10.34 = 10:21 or so.)

SO! I have an easy run on Saturday (if 8 miles is ever considered easy...) and I need to remind myself to take it easy. Pace alarm will be set for 10:00 and 11:00 min/mile. Maybe I'll even relax it to 10:30 and 11:30 like I did for the last 8 miler I did.

Maybe. We'll see...