Yeah, I'm canning the pushup routine for this week. I was sidelined yesterday from work due to back spasms, which I'm not sure if they're the result of the pushups or putting together a Treadmill type thing on Saturday (for my in-laws, not me).
Anyways, the net result is a doctor's visit tomorrow and a cancellation of pushups for this week. If I'm feeling better next week, I'll probably continue the regimen with repeating week 2.
And now I understand why all those exercise programs say to consult your doctor first before beginning any new exercise program...
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