Friday, May 22, 2009

Yay for Mornings!

Morning Ride:(!!!!!)
9.43 Miles
49:53 minutes
Temp: 61 F
It was a little overcast and partly sunny this morning, but it was nice to get out before class. I iced my legs well last night and then took a steaming hot bath to help them recover. It did the trick cause I was able to complete my ride this morning without a lot of muscle soreness.

No comments: