I'll be famous! I'm sure NBC, CBS, ABC, and all the old timey media will want me to skype into their lame news shows and give my reasons why running like a caveman is overrated. I mean, I'm pretty sure I look sub-human when I run, but I'm not actually a caveman. So, I suppose, you could say that I'm ironically mocking a hunched over Paleo-person just by shambling along like I do.
Anyways, if I really wanted to practice running like a caveman, I'd have to get a velociraptor or a T-rex to chase me first. I'm sure I'd run faster at least...maybe there's something to that...
|Schedule||2 @ 11:00|
|1 @ 8:45|
|1 @ 11:00|
|2X1/4 in 2|
|400 recovery after each interval|