Not an easy six

Averaging nine seconds faster than the schedule calls for is not really a good thing.  As you can see, I had a difficult time with this new pace and really couldn't settle into the 10:22.  During the run I was either running too fast or too slow, so when I finally settled into a pace that wasn't too slow, I stuck there.

Tomorrow:

Schedule	2 @ 11:00
	4X1/2 in 4:30
	1 @ 11:00