I have finished my training

I missed one scheduled run this training period, so if I don't PR this coming Saturday, you'll know why.  That, or it was too stinking hot at -25 degrees F...

I did light pick ups on this run where I would pick up the pace to about race pace for a half a block or so.  They were ok, I guess.

Saturday:

Schedule RACE!

13.1 @ 9:54