Hey, we're always talking about the "best laid plans," I just figured the average ones needed some lovin'. So, my average laid plans didn't work out. I didn't get up at 5 AM and run. Big surprise after Legs!I did have the day off so while my youngest son was getting his braces taken off (Yay T!!), I went to the gym and attempted to put in 8 miles. As you can see I only made six, and that with stops at 1 mile, 4 miles, and 5.5 miles.
I knew that I was going to run with Nick this evening, so that was another mile (the slow one), and as soon as we got back to his house, I turned around and ran one more.
Whew. Day 1 is done...finally. Tomorrow may be Day 3 as I'm not sure if the heat and my tired legs will allow me to do the fartleks.
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