It was 25 degrees F with a slight wind; the "feels like" temp was 12. And I chose to wear shorts. Now I'm not saying that was a wise decision, but I stuck with it and did not come back in for tights. I did, however, wear three layers up top and wore my balaclava like a scarf to keep my neck warm. Oh, and of course I wore my Santa tech shirt!
|Schedule||2 @ 10:14|
|3 X 1/2|
|1 @ 10:14|
|800 recovery after each interval|