It was 25 degrees F with a slight wind; the "feels like" temp was 12. And I chose to wear shorts. Now I'm not saying that was a wise decision, but I stuck with it and did not come back in for tights. I did, however, wear three layers up top and wore my balaclava like a scarf to keep my neck warm. Oh, and of course I wore my Santa tech shirt!
Tomorrow:
| Schedule | 2 @ 10:14 |
| 3 X 1/2 | |
| in 3:53 | |
| 1 @ 10:14 | |
| 800 recovery after each interval | |
No comments:
Post a Comment