Temp in Greenwood, IN: 16 degrees F
Temp in Fairbanks, AK (where my mom is): -27 degrees F
I'll take Indiana today...
So, see that fourth interval? ZOOM!! Not sure how I pulled that one off, and I'm kind of wondering about the accuracy of my watch...but, I suppose I'll have to take it at face value and mark it down as being faster.
Well, faster than on Oct 1st. I was a full 5+ minutes faster on this run than on that Oct 1st run. Progress, I suppose. I looked back on this same run last Dec, and I was 30 seconds faster this year...but my intervals on this run were slower! I do remember having back spasms the next day because I pushed it too hard; I don't think that will happen this year.
|Schedule||7 @ 10:14|