Confidence Boosted

It's amazing to me how much psychology is a part of running.  I know that this week's training runs on Monday(6 @ race pace) and Saturday (5@ race pace inside 12 miles) are huge confidence boosters for me.  If I'm unsure of whether or not I can hold my targeted race pace, these two runs in particular do more than any others to assure me that I can.

Tomorrow:

Schedule	2 @ 10:27
	1 @ 8:04
	1 @ 10:27
	2 X 1/4
	in 1:55
	1 @ 10:27
400 recovery after each interval