Didn't I just do this last Saturday?

Why yes, I did!  But I did it 18 seconds faster today!  See, that speed work paid off!

It was overcast, a bit rainy, and cool, so I over dressed with an underarmour shirt, long sleeve shirt, gloves and ear warmer.  After three miles, I had to stop and drop off all of the above except the long sleeve shirt.  I also added a baseball cap.

Tomorrow: OFF!
Saturday:

Schedule

11 @ 10:27