I didn't get in my intended 3 miler yesterday as my after work appt went longer than I expected. Add to that, small group that evening, throwing dinner together, oh, and a windy, chilly 18 degrees outside AND I didn't bring my running stuff to work so I could hit the treadmill.
There you go, pick which ever excuse you like best and run with it. The upside is that for my race on Saturday, I'll have 4 days of rest, so I'll have no excuse for slacking during the race. The weather is supposed to be in the 30's; I'm looking forward to some warmth!
The random, incoherent misspellings of a raving wannabe lunatic. All content is either patently offensive or brutally honest in all its assumptions and bases. Usually both... Welcome to the asylum...
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February
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- Runnin' in the Redwoods
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- And I thought Intervals were bad...
- Interval Work - not for the faint hearted...
- An Ambitious Plan
- Another 10K PR
- Official Results
- The Honeymoon Continues
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- 0 for 3
- Hmmm...
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1 comment:
Beats my excuses for not running. Weather and appointments, but they didn't keep Michael down. He ran and biked. I'm such a wimp. Hate the wind, tho and it was cold. I mean our kind of cold.
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