Outside in the mess

It is messy outside.  The snow from the other day is still on the ground, but the temp warmed up considerably today (35 degrees F or so). I ran mostly on wet pavement, but I also ran on untouched snow, packed snow, packed snowy ice, icy snow, slush, icy slush, wet ice, and dry pavement.

And I didn't bust my butt!  Yay for putting that Alaska experience to use.  I was really happy to get outside today as it looks like I'll be stuck indoors for at least the first two or three runs next week.  yay.

Tomorrow:
Upper body + Yoga

Monday:
 

Schedule

8 @ 9:52

and Abs