Thursday, January 2, 2014

Dreadmill is dreaded


The snow came last night, and I knew I would be doing one of my tougher runs on the dreadmill.  This is my only ten miler not on a Saturday; in the original schedule, it was on Thanksgiving, so maybe I should look at spreading two miles over to other days.  On the other hand, it is a character builder as I seem to struggle with it, but in the end, I gut it out.

abs and maybe yoga

Schedule 11 @ 10:14

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