Tired from painting the downstairs both Monday and Tuesday.
Tired from intervals.
Not been sleeping well even though I have the week off and have been getting to bed at 10!
Eh, that's enough. Hopefully, I'll get a good night's rest and be hitting the half mile intervals tomorrow.
Tomorrow:
| Schedule | 2 @ 10:15 |
| 3X1/2 in 4:15 | |
| 2 @ 10:15 | |
| 800 recovery after each interval | |
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