Wednesday, August 14, 2013

GENCON ruins everything

No alarm limits and no peek; JUST RUN!

So, I'm treating this like a recovery week due to laziness and I have spare weeks in the new training schedule and GENCON is this week and I'm going.  So, if I can get up early on Saturday, I'll throw down a 5 miler or so before heading out.  If not, then I probably won't run again this week.

Next week, however is a different matter as I'll hit my 5x/week schedule from last fall and start with 7 miles on Monday.

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