The random, incoherent misspellings of a raving wannabe lunatic. All content is either patently offensive or brutally honest in all its assumptions and bases. Usually both... Welcome to the asylum...
Tuesday, August 20, 2013
Back to intervals
I'm on vacation this week (stay-cation), so I'm getting these runs done in the morning, but I'm going to have to set my alarm to get up earlier. By the time I finished, it was in the 80's, and we all know that's too hot. I'm sure that it will be a lot cooler at 6 or even 6:30 AM.