Thursday, August 1, 2013

The last six

And the devil's run is complete.  It would have been a bit too warm today if not for the wind, which provided cooling and refreshment.  Tomorrow and Saturday are going to be a real test; 8 then 10 miles at a 10:30 pace is the schedule for the rest of the week.

Tomorrow: 8 miles @ 10:30 pace

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2 comments:

James Breakwell said...

I see you're still running. You should switch to a more efficient method of locomotion, like roller blades or a pogo stick.

August 1, 2013 at 11:28 PM
Rusty said...

Running is a fairly strong word for what I do, but since it is marginally faster than most people walk, it will have to suffice.

I may try crab walking; some of those dudes can really move.

August 2, 2013 at 5:42 AM

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