Wednesday, October 10, 2012

Windy 6 Miles

Those first 5 miles were pretty consistent, eh?  I was trying to get below 1:03:00, but just missed it as you can see.  All in all, another good run with nice mid 50's temp and sunny.  The wind was a bit brisk coming from the WNW (just looked and it's about 20 mph), but thankfully, most of my route is North/South.

On another note, thanks to Dave over at Bigmanrunning, I counted my caloric intake for the very first time in my life.  I used everydayhealth.com's calorie counter and was somewhat surprised at what is a typical meal plan for me.  It added up to around 2770 calories.  That's fine for the days I run, but on those other days, I think I might have to cut back a bit.

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