Monday, October 22, 2012

Now that THAT's done...

Twelve miles with stops at 2, 4, and 9 for stretching.  Finally, I got it in.  Then as a reward, my ungrateful calf muscle decided to make me scream like a little girl when it cramped up while I was sitting on the floor recuperating.  You know, you take these muscles on a nice run, drink G2 Perform 02 on the run to replace electrolytes, and this is how they repay you.

I ought to bench it for the half marathon; that's what I ought to do.  Don't think that option is off the table...I can grab a pot roast off the shelf at Target to replace you, Mr. Triceps Surae.  Think on that while you're causing me pain!

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