Should have did this Thursday

Yeah, even on the "recovery" week, I'm slackin'.  I meant to get 5 in on Thursday and 6 or 7 today, but laziness won out again.  I'm not sure if I'm going back to week 1 on Monday or just ramping up the days and mileage.

Now that I've thrown that option out there, I'll probably let my slacker side decide.  Yeah, probably just run 4 or 5 days at various mileage.  Shoot for 25 or 30 miles for the week.

Monday: 5 miles @ 10:15 or

7 @ 10:15