Brand new week, unsullied by failure!

Here we are: a brand new week with a goal of 30 miles.  I plan on doing 7, 4, 7, 4, rest, 8 for the week.  This here is a good start, and the four tomorrow should be fairly easy.  It's the 7 on Wed that might be the tough one.

Tomorrow: 4 miles @ 11:00 pace