Saturday, September 14, 2013

Cooler weather is awesome

It was very nice today, mid 50's and sunny.  I need to make up a schedule for next week and also map out my five week training schedule from Nov 2nd.  I am going to decrease my pace so that I can run the schedule and target the Santa Hustle for a possible PR run.

I'll be looking to get out of the Monumental half with a decent time in the 2 hours teen minutes range.

Monday:  5 miles @ 10:30 pace

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