Thursday, April 11, 2013

Watch out for worms

63 degrees, rainy, little breezy, and wormy > treadmill.  Just sayin'

So, I think I figured out that I was made for distance running 'cause I really don't hit my stride until five miles or so.  I didn't mean to run that second half as fast as I did; I just went with the flow  (reacting to pace alarms, of course).

Then again, that last mile was on sheer, there's that...

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