Saturday, April 20, 2013


Start: Hold a nice steady pace at 10:30

9 miles: Let's pick it up a bit.

11 miles: RELEASE THE HOUNDS!!!!

That twelfth mile felt pretty good.  I definitely had more in the tank, and if I would have run the 12th mile at the pace of the rest of the run, I'm sure I could have continued on for thirteen with a finish time of around 2:15:00.  BTW, that time would qualify as my third fastest half...on a training run.

I'm ready for my mini for sure.  Hopefully the weather isn't too hot, and hopefully I can maintain a 9:30 pace.  I'll be doing that pace on Monday for 6 miles.

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