I found an easy way to cut miles off my schedule...don't run them! My legs started tightening up after about three or so miles, so I decided to cut the run short and kill two birds with one stone.
I might be setting my easy pace too fast, but how am I supposed to work up to a faster 'easy' pace unless I...set my easy pace a little faster? I don't know. Tomorrow is 3 half mile intervals separated by a half mile recovery, then off on Friday!
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