How do you like those last two miles?! Of course, they just made up for the first two miles, but still, I'm likin' what I'm seein'. Now for two days off and then a 10K. Wish me luck!
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The random, incoherent misspellings of a raving wannabe lunatic. All content is either patently offensive or brutally honest in all its assumptions and bases. Usually both... Welcome to the asylum...
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April
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- Easy Five
- I'm Ready!
- Fast Five
- 26 mph NNW winds = not fun
- 12...miles....huff huff huff
- Slow, easy 5 miler...but it didn't feel like it
- Faster Intervals!
- Easy 8 miler...recovery run...really!
- Caring Parents Don't Shake 10K
- ZOOOOOOM!!!!
- Another windy run
- 28 miles for the week
- Easy 3 miles? No such thing.
- A more consistent run, however...
- The April Fool
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April
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You can at
Rysteranch [at] sbcglobal [dot] net
Rysteranch [at] sbcglobal [dot] net
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