Once again, mile 5 was with my friend Nick. We're getting faster! At Nick's suggestion, we alternated walking a minute then running a minute. This Friday, we are going to up the mileage to around 1.3 miles for him.
As you can see, my miles were a lot better than Saturday. A day of rest and cooler weather will do that for you! I'm hoping to get my Wed and Fri runs in after work instead of in the evening when I've been doing them.
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