Wednesday, February 19, 2014

Recovery Run

Maybe it was the temp: High 40's!

Maybe it was the sun: No clouds!

Maybe it was the short sleeve shirt: Short Sleeve shirt!

Maybe it was 2 days rest: Didn't run the last two days!

Whatever it was, this was a good run.  I was a little bit winded at the end of it, but it wasn't due to sprinting or anything.  Also, I did this run without pace alarms and without looking at my watch save for a couple of times in the beginning.  I just ran what was somewhat comfortable.

5 easy miles.

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