Wednesday, June 26, 2013

First >1 hour run since May 4th

I guess I chucked the longer distances for the last two months.  Well, nothing says welcome to pre-marathon training like a slow 7 miler.  I was going to save this for Saturday, but we have a wedding in Illinois that day, and I think I'll only have time for 5.

I set out at an easy pace and dropped off from  It was raining just a little bit when I started, then it turned into a gentle rain that lasted most of my run.  The last two miles I was wishing that the rain would continue, but it didn't and the day turned muggy.  ick.

So, now I just have two five mile runs left in my ramp-up-to-marathon training.

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