Hamster wheeled 1.5 miles at an 11 min/mile pace. 16:30 total time.
Oh, today is my 25th wedding anniversary. You can send your condolences to Brandy.
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The random, incoherent misspellings of a raving wannabe lunatic. All content is either patently offensive or brutally honest in all its assumptions and bases. Usually both... Welcome to the asylum...
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Blog Archive
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2016
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March
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- Jonah 3:5-9
- Vacation hamster wheel
- vacation chest and tris
- Jonah 3:1-4
- Vacation treadmill
- Vacation back and bicep workout
- Jonah 2:10 and paragraph summary
- Beautiful day for a run!
- Jonah 2:2-9
- My Outlook settings are out of date
- Must not skip leg day!
- Another day on the wagon...why am I tired?
- Time's a'wast'n
- Jonah 2:1 and paragraph summary
- Jonah 1:17 and Paragraph Summary
- Jonah 1:15-16
- Jonah 1:10-14
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March
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Contact Rusty??
You can at
Rysteranch [at] sbcglobal [dot] net
Rysteranch [at] sbcglobal [dot] net
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