Vacation back and bicep workout

I'll probably put this in my usual format when I get home. Or maybe not.

Lat pull down - 3 sets of 70 lbs x 10, 11, 12
Machine crunch - 3 sets of 40 lbs x 10, 11, 12
Bench row - 3 sets of 60 lbs x 10, 11, 12
High pulley row - 3 sets of 60 lbs x 10, 11, 12
One arm row - 3 sets of 30 lbs x 10, 11, 12
Torso twist - 3 sets of 20 lbs x 10, 11, 12
2 hand curl - 3 sets of 30 lbs x 10, 11, 12
One hand Drag curl - 3 sets of 35 lbs x 5, 4, 3
Superman - x10, 11, 12