As you can see, I went out too fast and had to hold on to finish well. This time, I don't have as many caveats as last time; I only had a day of rest after 5 miles @ a 9:20 pace. The weather did cooperate, so I didn't have to fight the heat.
I'm going to take that three seconds as an indication of consistency, not of being quantitatively faster than two weeks ago.
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