Saturday, May 26, 2012

Short Heat Training Run

I know, if I really wanted to do heat training, I'd have done the fourth mile.  But, as I was squeezing this run in between men's prayer group and worship practice, I stopped at three.  If the two meetings were reversed, I would have totally shown up all sweaty and know, manly!

But as the more delicate sex is in attendance at worship team practice, I decided to shower before I went.  How kind of me, I know!

Current temp: 76 F
Current humidity: 76%
"Feels like": 82 F

I need to make sure I do plenty of runs in these conditions to try to get my body to adapt; thankfully, Indiana has plenty of days like this and hotter!  Oh lucky me!!

No comments: