Tuesday, September 27, 2016

Round and round

Here's the map:


I found a 1.5 mile loop right in my neighborhood. The great thing about it is that I only have to blow through one stop sign! This will be really good for doing interval training.

So, today, I tried to take it easy, although I wasn't real successful. I started faster than I ended and I was hoping to maintain the same pace throughout it. It is kind of funny that the southern most segment is where I slow down the most; there was a wicked wind coming out of the west today.

EDIT: Wrong date corrected.

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