Biking like a 50 year old

'cause that's what I am today.

I maintained 17 mph average for the first half hour, then ended the first hour with a 16.85 mph average. Over all, as you can see, I clocked 21 miles at 16.54 mph. Not bad for a half century on this earth.

https://connect.garmin.com/modern/activity/1700147613

Biking with Charles

This whole ride was with Charles. Very nice day out!

https://connect.garmin.com/modern/activity/1687288018

Riding with Charles again

I did the first 10.5 miles with Charles and the last 4.5 by myself. During that last three laps, I clocked a 17.4 mph mile! See for yourself at:

https://connect.garmin.com/modern/activity/1683440775

Outside again!

I did the first three laps (4.5 miles) by myself in just under 17 minutes, then the last 50 minutes, I rode with Charles. It was a beautiful day!

https://connect.garmin.com/modern/activity/1673645213

Best ride this year

Better than March 24th by 21 seconds! Progress!!

https://connect.garmin.com/modern/activity/1670237782

Spinning steeper hills

This replicates the workout from March 27th except the gears during the workout were one higher. Made it a lot harder! It also added 46 calories to the total; of course, I'm sure my calories burned were much higher than those posted.