Back to back riding

And a little faster at that. This was at 8 in the evening with Charles. It wasn't so bad temp-wise.

Too hot to ride

It was too hot to ride last week, but it's better this week. This is a retro post for yesterday's ride with Charles.

On another note, I preached yesterday at Grace Bible Church in the Adult Bible Institute. You can find a link to it here:

http://grbible.org/sermons/summer-abi-series-07-23/

I hope that it challenges you to fulfill your ministry.

Getting back on the horse...uh, bike

Hair of the dog, man. Hair of the dog. My shoulder is a bit sore today, and I keep forgetting that I skinned up my knee when I kneel down, but I rode anyways. Charles was with me the last 9 miles.

https://connect.garmin.com/modern/activity/1854407592

Return from vacation and crash

I did some biking on my vacation with my wife, so nothing really challenging. We did bike around the Garden of the Gods park and Mitch park in Edmond, OK. I decided to ride from Mitch park back to our friend's house on La Belle Rue which was about 7 miles.

Today, I rode with Charles, and on the last lap, I crashed hard on the pavement doing about 14 mph. Nothing was broken that I could tell, not even my pride as my crash was pretty much unavoidable. I do have some nice road rash; and I'm sure I'll feel beat up tomorrow.

We ride again tomorrow at 330...