If you look at the workout:
https://connect.garmin.com/modern/activity/1395414068
you'll see that each mile was faster with the fifth mile being the fastest. I did the last four miles at an easy pace.
The random, incoherent misspellings of a raving wannabe lunatic. All content is either patently offensive or brutally honest in all its assumptions and bases. Usually both... Welcome to the asylum...
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