The random, incoherent misspellings of a raving wannabe lunatic. All content is either patently offensive or brutally honest in all its assumptions and bases. Usually both... Welcome to the asylum...
Tuesday, September 7, 2010
Moar mileage!
...means moar intervals. And apparently, more minutes/mile. 8~(
I'm going to stick with my plan for now: increase mileage on Mondays, increase running interval every other run, which means next Monday will be both...oh joy...
...means moar intervals. And apparently, more minutes/mile. 8~(
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